Thanksgiving is this Thursday. And I’m sure some of you will be eying Grandma’s stuffing. I hope everyone has a great feast with family and friends. Here are some great ideas that you can share with them and show that Paleo cooking doesn’t have to be boring.
Turkey: Pretty Paleo as it stands
Sweet Potato Cassarole
- Sweet Potato Casserole redo
– About 2 pounds sweet potatoes, peeled and cut into chunks, steamed for 20 minutes then mashed
– 2 eggs
– 1/2 cup coconut milk
– 1 teaspoon pure vanilla extract
– 2 teaspoons cinnamon
– 1/2 teaspoon nutmeg
– juice from one orange
– 1/4 teaspoon orange zest
– 3/4 – 1 cup crushed pecans, toasted
Preheat oven to 350 degrees. Combine sweet potatoes with all ingredients except pecans. Place in casserole dish, and top with pecans. Bake for about 30 minutes or until firm. If you absolutely positively MUST (& no you really don’t) have this sweeter, then add some honey to the potatoes.
Have a Wonderful Thanksgiving celebration and be ready to get back after the break! Be thankful for everything life as to offer, especially all of your family and friends.
WU: 500x Double Unders OR 2x Single Unders
Max Effort Handstand hold 5 minutes
- Box jump
- Overhead squat
- III: 24/22” 115/75
- II: 22/20” 95/55
- I:20” <65/45