FallOut CrossFit – School of Elite Fitness Tri-cities, WA

Get a DISCOUNT and your FREE Festivus Games shirt!

Time is ticking to get a registration discount and FREE shirt!

Festivus Games is in its fifth year as THE WORLDWIDE FUNCTIONAL-FITNESS COMPETITION FOR BEGINNER AND INTERMEDIATE ATHLETES (No fire breathers allowed!). No athlete, whether six months in or brand new, will need to scale any of the events. Festivus Games is about capacity more than a high degree of skill.  Everyone can row…just how fast? Everyone can deadlift…just how much?

8,000-10,000 Athletes will compete Worldwide, all on the same day, in this amazing one-day event.

Will you be one of the them???

Register at: https://festivusgames.com/info/21760/

Announcing Festivus Games Individual’s Competition

April 18, 2020

Challenge yourself and have some fun! FallOut CrossFit in Kennewick is hosting Festivus Games, a competition for the rest of us. Novice, Intermediate & Masters Athletes Only – No pure Rx, No Fire Breathers!

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The first 15 Athletes to register automatically save $10 off the reg fee AND Individuals who register by March 22nd get a FREE t-shirt! ⠀⠀

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REGISTER: https://festivusgames.com/info/21760/#register

COMMUNITY!!!

A Festivus Games competition is built around good people looking to be challenged. With your boxmates, you will sweat, laugh, cheer and compete. No athlete, whether six months in or brand new, will need to scale any of the events. Festivus Games is about capacity more than a high degree of skill. Everyone can row…just how fast? Everyone can deadlift…just how much? Thousands of athletes will compete worldwide, all on the same day, in this amazing one-day event.⠀⠀⠀⠀⠀

CHECK OUT THE WODS!!!

https://festivusgames.com/wods/

September 5, 2019

WOD: With a partner,
A) Festivus Games “Naughty and Nice”
10-Minute AMRAP
Partner A rows for calories
– while –
Partner B does
4 x DB Devil Presses
6 x DB Box Overs
8 x DB Alternating Reverse Lunges
**5 minute rest**
B) Festivus Games “45 Is the New 21-15-9”
With a 15-minute Running Clock
PART 1: Athlete 1 Completes
21-15-9
BB Hang Power Snatches
Wall Balls
— while athlete 2 cheers on athlete 1
PART 2: Athlete 2 Completes
45 x BB Hang Power Snatches
45 x Wall Balls
— while athlete 1 cheers on athlete 2