January 29, 2020
WOD: For time,
20 x Sumo Deadlifts
10 x HSPU
20 x SDL
30 x KB
20 x SDL
30 x Bar Facing Burpees
20 x SDL
10 x Pull Up
20 x SDL
Finisher– Yoga Stretch
WOD: For time,
20 x Sumo Deadlifts
10 x HSPU
20 x SDL
30 x KB
20 x SDL
30 x Bar Facing Burpees
20 x SDL
10 x Pull Up
20 x SDL
Finisher– Yoga Stretch
