27 Oct October 26, 2018 Posted under: Workouts STRENGTH: EMOM for 10 min x 2 reps of power clean @ 85% of 1 RM WOD: For time, 800 m run 3 rounds of, 10 x squat cleans 10 x burpee over barbell 10 x toes to bar 100 x double unders
