Festivus Games Results April 21, 2018
Congrats to all Festivus Games athletes on a successful competition!
Festivus Games competition is built around good people looking to be challenged. At the day’s end, you sweated, laughed, cheered and competed. Awesome day!
By the end of the day on Tuesday, April 24th, all world wide rankings will be released on the Festivus games website. Check out how you stack up against the rest of the world.
Master’s Men
1st – Fernando Cofre
2nd – Jesse Taylor
3rd – Michael McKinney
Master’s Women
1st – Sharon Cofre
2nd – Jill Brandon
3rd – Leslie Thompson
Novice Men
1st – Eric Dunfee
2nd – Dan Miller
Novice Women
1st – Monica Peterson
2nd – Elizha West
3rd – Tylynn Garcia
Intermediate Men
1st – Ryan Metcalf
2nd – Sebastian Fernandez
3rd – Derek Schmidt
Intermediate Women
1st – Kaycee Richman
2nd – Ilse Moreno
3rd – Amanda O’Kelly
WOD 1 – Clean Lunges and Dirty Shoulders
6-Minute AMRAP
Intermediates (115#/85#)
7 – Power Cleans
5 – Front-Rack Reverse Lunges
3 – Wall Walks
Novice/Masters (85# Male/55# Female)
7 – Power Cleans
5 – Front-Rack Reverse Lunges
3 – Shoulder to Overhead
WOD 2 – Chip’n & Twist’n
In 15 minutes…
50 Dumbbell snatch alternating (50#/35#/35#/20#)
40 Plate-hop Burpees
30 Air squats
20 No-rock Hand-release Push-ups
10 Pull-ups (Intermediates) / Ring Rows (Novice/Masters)
At the top of every minute the athlete will do 8 Plate-hold Russian twists.
WOD 3 – Thruster Mathelete
You choose the load: Max-rep thrusters in 30 seconds separated by 1 minute 30 seconds rest X 4
0-2:00 minutes
Load the bar, add safety clips, warmup and prep for the first :30 sec all out
2:00-2:30
Max thruster reps
2:30-4:00
Rest (load stays the same)
4:00-4:30
Max thruster reps
4:30-6:00
Rest (load stays the same)
6:00-6:30
Max thruster reps
6:30-8:00
Rest (load stays the same)
8:00-8:30
Max thruster reps
Floater – Toss Me a Rope, I’m Drowning!
With a 3-minute Running Clock…
Part 1 – Max meters rowed in 1 minute
Part 2 – Max double unders (DUs) or single unders (SUs) (Athlete’s choice) with remaining time
Finals – 30, 20, 10 of,
kettle bell swings
wall balls
6 minute time cap
