13 Apr April 12, 2018 Posted under: Workouts STRENGTH: Deadlift 2-2-2-2-2 WOD: For time, 30 x deadlift 400 m run 30 x handstand push ups 400 m run 30 x pull ups 400 m run DEADLINE TO REGISTER IS SATURDAY, APRIL 14TH See you on the 21st of April!