FallOut CrossFit – School of Elite Fitness Tri-cities, WA

From the Blog

March 13, 2018

STRENGTH: Back Squat 5-5-3-3-2-2

WOD: For time,

40 x wall balls 

20 x box jumps 

30 x wall balls

15 x box jumps

20 x wall balls

10 x box jumps

10 x wall balls

5 x box jumps

Image result for festivus games logo

Final Few Spots to get $10 off!!! Get one before the price goes up! 

Here’s the link: https://festivusgames.com/

It’s that easy….

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