15 Feb February 14, 2017 Posted under: Workouts LuRong Challenge Chipper Retest WOD: 10 minute AMRAP of, 15 x snatches 20 x deadlifts 25 x box jump overs 20 x hand release push ups 15 x thrusters Finisher: At max effort, 4 rounds 30 seconds max kettle bell swings 30 seconds max sit ups