FallOut CrossFit – School of Elite Fitness Tri-cities, WA

From the Blog

April 30, 2015

WOD: In 25 minutes, complete as many rounds plus reps as possible of,

5 x high hang power cleans 

5 x chest to bar pull ups 

5 x jerks 

5 x V ups 

5 x burpees

Details coming soon…..

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