FallOut CrossFit – School of Elite Fitness Tri-cities, WA

From the Blog

Welcome…..to the 2015 CrossFit Games!!!!

The 2015 CrossFit Games Open competition begins TODAY!

WOD 15.1 will be released this evening – Watch the livestream of the Open Announcements on Games.CrossFit.com. The stream will begin at 5 p.m. PT each Thursday night of the Open, starting Feb. 26.

15.1: Title Town Throwdown

It all starts on Feb. 26 in Canton, Massachusetts.
Watch the live match between four-time CrossFit Games champion Rich Froning Jr. and the man who might take his place at the top of the podium: 2014 silver medalist Mat Fraser.
Get registered to take part in the action! Log onto games.crossfit.com and join the FallOut CrossFit roster. This competition makes it possible for all athletes to participate with the various categories – Open, Scaled, Masters, Teen. Get ready to achieve new PR’s and take yourself to new limits. If you are still on the fence, come do the first WOD and then register – you have until submission time on Monday to officially register.
As each WOD is released Thursday at 5:00 pm PT, you have until Monday at 5:00 PT to submit. At FOCF, WODs will be done on Friday’s – 5:30 am (remember you must log in online), 9:00 am, open gym from 4-5:30 pm, 5:30 pm, and 6:30 pm. If you miss a Friday, but sure to let your coaches know so we can plan a make up on Saturday. If you will be out of town, please plan accordingly as you only have a short window to get the WOD done.
Good luck and let the Games begin!!!

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