FallOut CrossFit – School of Elite Fitness Tri-cities, WA

From the Blog

February 5, 2015

LOTS of BUDDIES for this WOD! 

With a partner, complete AMRAP rounds in 18 minutes,

2 x (5 x thrusters) 

2 x (10 x box jumps) 

2 x (15 x double unders) 

Each athlete completes each movement, before moving on to the next. 


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