FallOut CrossFit – School of Elite Fitness Tri-cities, WA

From the Blog

If You’re Still On the Fence…

….It’s Time to Get Off and Join the Program!!!

The LuRong Living Challenge Begins on Monday, September 15th!!!!


We invite you to take on the 8 week 2014 Lurong Living Paleo Challenge.

The Challenge offers the opportunity for CrossFitters to compete for the same playing field, no matter their skill level, athletic prowess, or experience. Our weighted scoring system balances 3 primary categories: diet, performance, and improvement. You can be confident that you will be challenged and be pushed to reach new levels.

Changing lives is at the heart of who we are as the Lurong Living Family. This challenge accomplishes this mission on two fronts: individually and with Charity. Every participant has an opportunity to make serious life style changes. The stronger we are as individuals, the stronger we are as a community. The stronger we are as a community, the more impact we can have on our world around us. Yes, you will see your life changed, but it is our goal that this change makes you stronger in order to be strong for someone else. When you register you are investing in yourself, so you can be stronger, and you are directly investing in our Family of Charities. A portion of all Registration fees goes directly to the Charities.

Now is the Time…..Get Off the Fence



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