FallOut CrossFit – School of Elite Fitness Tri-cities, WA

From the Blog

June 6, 2014

STRENGTH: Hang power snatch 2x2x2x2x2

WOD: 10 minute AMRAP

5 x chest to bar pull ups

10 x pistols

15 x double unders



Just Chugging Along on a Saturday morning WOD…..



Congrats to 2014 Graduates Jake and Cassidy! Jake is off to the University of WA and Cassidy is heading to Kentucky for Cheer!

Way to go, we are all very proud of you!!!

You both have very bright futures ahead!

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