May 7, 2013
Who knew a game of Baseball at FOCF could be that much fun!
With a partner, complete as many runs as possible in 30 minutes:
1st base: 30 squats
2nd base: 30 push ups
3rd base: sit ups
Home: Draw an exercise from the ‘bag o’ goodies’ and complete to score a RUN!
It was so much fun, in fact, that no pictures were taken!