FallOut CrossFit – School of Elite Fitness Tri-cities, WA

From the Blog

Games 13.5 RECAP!!!

Final Open Games WOD of 2013!!!!!

4 minutes:

15 thrusters

15 chest to bar pull ups

If 90 reps @ minute 4, it turns into an 8 minute AMRAP…and so on.




So proud of each and every one of you! So many ACCOMPLISHMENTS! You rock!

Way to give it your all!!!!!!!!

Check out these awesome shorts which we are looking at ordering with our logo and colors! Mary Ann is modeling the womens’ shorts shown below! Perfect CrossFitting shorts!

(Bad Ass socks, not included) 

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