04 Sep September 3, 2012 Posted under: Workouts Skill/Strength: Roll to Pistol Details at GymnasticsWOD For time: 10-9-8-7-6-5-4-3-2-1 Thrusters 1-2-3-4-5-6-7-8-9-10 Burpees Details at GymnasticsWOD
