15 Aug August 14, 2012 Posted under: Workouts Strength: Squat Clean OR Jerk 2-2-2-2-2 As many reps as possible in 10 minutes of: Double Unders (30 secs on/30 secs off) Watch out, we’ve got monkeys in the gym! Don’t worry, the monkeys won’t bite! *** Please note: August 16th will be the official last day of the summer time 9:00 am class. ***