FallOut CrossFit – School of Elite Fitness Tri-cities, WA

From the Blog

July 9, 2012

SKILL: Sledge Hammer Strikes

 

For Time: 50 wall balls

25 toes to bar

40 wall balls

20 toes to bar

30 wall balls

15 toes to bar

20 wall balls

10 toes to bar

10 wall balls

5 toes to bar

 

 

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