06 Jun June 5, 2012 Posted under: Workouts Strength: Push Jerk 3x3x3x3x3 For time: 800 m run 50 sit ups 400 m run 40 sit ups 200 m run 30 sit ups 100 m run 20 sit ups Buddies! Looks good, Janet! Go Dolly! 110# PR Push Jerk!!
