FallOut CrossFit – School of Elite Fitness Tri-cities, WA

From the Blog

June 18, 2012

For time:

400 m run

40 push ups

40 squat jump

40 KB swings

400 m run

20 push ups

20 squat jumps

20 KB swings

400 m run

10 push ups

10 squat jumps

10 KB swings

By participating in the Fourth of July Fun Run, YOU support this great organization and YOU make an impact on the lives of our soldiers. FallOut CrossFit is proud to support Camp Patriot. Get registered today!

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