19 Jun June 18, 2012 Posted under: CrossFit For time: 400 m run 40 push ups 40 squat jump 40 KB swings 400 m run 20 push ups 20 squat jumps 20 KB swings 400 m run 10 push ups 10 squat jumps 10 KB swings By participating in the Fourth of July Fun Run, YOU support this great organization and YOU make an impact on the lives of our soldiers. FallOut CrossFit is proud to support Camp Patriot. Get registered today!
