22 Mar March 20, 2012 Posted under: CrossFit 2 rounds: 25 Wall Balls 30 Sec Squat Hold on wall 50 Push Press 30 Sec Squat Hold 25 push ups 30 Sec Squat Hold 25 Wall Balls 30 Sec Squat Hold 50 Push Press 30 Sec Squat Hold 25 push ups 30 Sec Squat Hold
