FallOut CrossFit – School of Elite Fitness Tri-cities, WA

From the Blog

February 20, 2012

“Karen”

150 wall ball shots for time

5 rounds:

50 m OH plate carry

200 m run

 

 

How Great are YOU? As the Games 2012 begin this week, know that YOU are Powerful Beyond Measure. Nothing can Hold YOU Back. What is YOUR Motivation?

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