FallOut CrossFit – School of Elite Fitness Tri-cities, WA

From the Blog

There’s nothing wrong with a little bribery

Bribery or positive reinforcement…call it what you want, but either way, you will be rewarded….

And, so, here we go… KNDU television called me this afternoon and wants to do a news piece about New Year’s Resolution’s for fitness. The news angle is in regards to how everyone and their dog joins a gym January 1st, but by February, the no show rate is high. With CrossFit, we keep things constantly varied and exciting, hence, a high retention rate. Sounds good so far, right? Well, here’s the really great part…the broadcast is this WEDNESDAY AM!!!! They will be doing short live news segments at 5:00, 5:30, 6:00, and 6:30 AM. Now, don’t you all jump up and down with your hand in the air to volunteer….

And, so here comes the bribery………


Any FOCF athlete that volunteers to be part of this on Wednesday

will be rewarded with 3 FREE CLASSES!!!!


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