The Downhill Slide
3 Rounds:
Single unders 300-200-100 (III/II-rx, I-150-75-50)
Push Ups 30-20-10 (III-toes, II-knees, I-knees)
Lunges 100m-50m-25m
KB swings 30-20-10 (III-53/35, II-35/20, I-20/12.5)
Congratulations to Stephanie for completing her first level III WOD!!!