FallOut CrossFit – School of Elite Fitness Tri-cities, WA

From the Blog


5 rds:

400 m run

15 OHS (III-95/65, II-65/45, I-<45/35)


Congratulations to Jo, Lara, and Lisa who have made it on the Leaderboard for “Nancy” on the women’s side and to Jesse and Arnold for the men’s side!

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