Yoga beings tomorrow @ 6:30pm!
Your local CrossFit gym now offers Yoga.
Things you need to bring if you are participating:
- Yourself & an open mind/body
- A Yoga mat
- $12 cash (unless you want it to count as one of your FOCF classes for the week)
- Signed Yoga Instructor consent form – download here
- Non FOCF members will also need to fill out FOCF waiver form as well