FallOut CrossFit – School of Elite Fitness Tri-cities, WA

From the Blog

New Member!

Congrats to Caleb and Michelle Engler and their new baby boy. 

Gabriel was born at 4:57. 7lbs 11oz.

WOD: Tuesday

3 x 500m row for time (full recovery btwn rounds)

  • “Annie”
  • 50,40,30,20,10
  • Double Unders & Situps

WOD: 6/28/11

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