FallOut CrossFit – School of Elite Fitness Tri-cities, WA

From the Blog

Games Stuff

Danielle Edmundson is a co-owner, coach, and badass athlete out of CrossFit Santa Cruz. She got 13 rounds and 16 reps for a great female score in NorCal region. Hear what she has to say about WOD 11.2! Also check out the below article from Freddy Camacho owner of CrossFit One World, “Superhuman“. Anybody think someone did a legit 16 rounds? I’m not calling anyone out, but, that’s amazing!

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FYI – the play pause button is the grey square in the lower left hand corner.

WOD: Friday Games 11.2

15 min AMRAP

  • 9 Deadlifts – 155/100
  • 12 Games Push Ups
  • 15 Box Jumps – 24/20

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