FallOut CrossFit – School of Elite Fitness Tri-cities, WA

From the Blog


Everybody has heard a quote that has inspired them, made them want to learn something new, or put us in our place when we have done something we shouldn’t of. I am always looking for words of wisdom, they are all around us.

“The only one who can tell you ‘you can’t ‘ is you. And you don’t have to listen.”- Nike

“It’s lack of faith that makes people afraid of meeting challenges, and I believed in myself.”- Muhammed Ali

What are some quotes that you love? Share them with us! Maybe you can help inspire one of your fellow crossfitters!

WOD: Tuesday

  • 4 rounds
  • 25 box jumps
  • 25 Knees to Elbows
    • Level III: 24″/20″ KTE
    • Level II: 20″ KTC
    • Level I: 20″ KTW

1 comment

Have your say