FallOut CrossFit – School of Elite Fitness Tri-cities, WA

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Randy

Posted under: CrossFit, fitness, Group Fitness, gym, inspirational, Workouts

In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty. Our thoughts and prayers go out to Officer Simmons’ wife and two children.

WOD: 75 Power Snatches

  • Level III: 75/55
  • Level II: 55/45
  • Level I: 45/35

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