FallOut CrossFit – School of Elite Fitness Tri-cities, WA

From the Blog

You are a Chief

“The Chief” is the boss!

Max rounds in 3 minutes of:

  • Power Cleans x 3
  • Push ups x 6
  • Squats x 9

Level III – 135/95#

Level II – 95/65#

Level I – 45/35#

“The only way of finding the limits of the possible is by going beyond them into the impossible.” – Arthur C. Clarke

Welcome Janet! Congrats on finishing your first official WOD!

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