It’s Turkey Time-Take the Time to be Thankful

Please note: The gym will be closed Thursday, Nov. 26th (Thanksgiving) and Friday, Nov. 27th. Classes will resume Monday, Nov. 30th. Please plan your workouts accordingly next week!!!

With the holidays right around the corner, many of us struggle to stay on a good diet and keep up the exercise regimen. If your goal is to stay on track, be confident that there are still plenty of ways to enjoy the holiday treats…the CrossFit way. Check out these recipes for some ideas or ask any of the coaches for suggestions!

Don’t forget, if you’re traveling, grab a travel WOD and DO IT!