FallOut CrossFit – School of Elite Fitness Tri-cities, WA

From the Blog

CBC Women’s soccer team

Here is the link to your FOOD LOG. Great job today! Remember, “Eat lean meats, vegetables, nuts and seeds, some fruit, little starch, no sugar and keep intake to levels that will support exercise but not body fat.” See you all next week! Feel free to email me with any questions.


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