WOD: Hero “Havana” AMRAP in 25 minutes 150 x double unders 50 x push ups 15 x power cleans @ 185/125
Level 2: AMRAP in 25 minutes 100 double unders/200 singles 30 x push ups knees 10 x power cleans @ 135/95
Level 1: AMRAP in 25 minutes 75 x single unders 20 x push ups knees 10 x power cleans @ 75/55
Italian Army C.le Magg. Sc. Roberto Marchini, 28, of Viterbo, Italy, died during a reconnaissance mission in Afghanistan’s Bakwa district on July 12, 2011. Marchini served in the 8th Airborne Combat Engineer Regiment, Folgore Brigade.
While on base, Marchini used whatever he could find to do CrossFit, often incorporating farmers carries, sandbag runs and tire flips in his workouts. His favorite exercises were double-unders, push-ups and power cleans.
Marchini is survived by numerous friends and family members.