February 15, 2018
STRENGTH: Work up to a 1 RM strict press
WOD: For time, 21-15-9 of
Hand release push ups
Single arm DB snatches
Register by 2/28 to have a FREE t-shirt included with your entry fee
Festivus Games is in its fifth year as THE WORLDWIDE FUNCTIONAL-FITNESS COMPETITION FOR BEGINNER AND INTERMEDIATE ATHLETES (No fire breathers allowed!). No athlete, whether six months in or brand new, will need to scale any of the events. Festivus Games is about capacity more than a high degree of skill. Everyone can row…just how fast? Everyone can deadlift…just how much?
8,000-10,000 Athletes will compete Worldwide, all on the same day, in this amazing one-day event.
Information courtesy of: https://festivusgames.com
Hosted by FallOut CrossFit on April 21, 2018