Min 1 & 2: 5 Burpees + 5 x hang power cleans + 5 x push jerks
Min 3 & 4: 200 m sprint + 15 x Kettle Bell Swings
*Rest any remaining time in your two minutes.
**Your score for today is to rate your level of personal exertion. Your goal is 100% hard sprints and heavy barbell. Rate yourself 1-10, and record your level.