FallOut CrossFit – School of Elite Fitness Tri-cities, WA

From the Blog

March 8, 2016

WOD: For Time,
800 m run
21 x thrusters
21 x toes to bar
400 m run
15 x thrusters
15 x toes to bar
200m run
9 x thrusters

9 x toes to bar

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