FallOut CrossFit – School of Elite Fitness Tri-cities, WA

From the Blog

June 1, 2015

STRENGTH: Strict Press 5-5-3-3-2-2

WOD: For time,

100 x double unders

25 x thrusters

800 m run

25 x thrusters

100 x double unders

SAM_4277

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