19 May May 18, 2015 Posted under: Workouts STRENGTH: Power clean 2-2-2-2 @ 80% of 1 RM WOD: For time, 10 x burpees 15 x high hang power cleans 20 x box jump overs 30 x push press 20 x box jump overs 15 x high hang power cleans 10 x burpees