FallOut CrossFit – School of Elite Fitness Tri-cities, WA

From the Blog

April 6, 2015

STRENGTH: Press 3-3-3-2-2-1

WOD: For time,

75 x double unders 

21 x thrusters 

75 x double unders

15 x thrusters

75 x double unders

9 x thrusters

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