A Little December Housekeeping…
Stay Up to Date with Gym Happenings…
The 2014 Winter Gear Collection is OPEN for ordering!
Log onto www.falloutcrossfit.com BLOG for details!
Give the Gift of Fitness!
Check out the Holiday Fitness Specials at the www.falloutcrossfit.com BLOG
Introducing a NEW Class at FOCF!
Need to work that range of motion? Are you struggling to get full depth or extension?
Join us at the 7:30 pm class TUESDAY for MobilityWOD
FRIDAY change of schedule!
We are adding a 4:00-5:30 pm OPEN GYM class to the Friday schedule! Classes at 5:30 pm and 6:30 pm will continue, but 7:30 pm will be removed.
Calling all mid-morning WODer’s!
Be on the lookout for the return of the mid-morning class…details to come!!!