FallOut CrossFit – School of Elite Fitness Tri-cities, WA

From the Blog

November 25, 2014

Hero WOD “Paul”

5 rounds for time,

50 x double unders

35 x knees to elbow

20 yards OH barbell carry

OfficerPaulSciullo_th.jpg

Pittsburgh Police Officer Paul John Rizzo Domenic Sciullo II, 36, was shot and killed in the line of duty while responding to a domestic disturbance call on April 4, 2009. He was engaged to be married with Lisa Esposito.

SAM_3839

Have your say

css.php