09 Jun June 6, 2014 Posted under: Workouts STRENGTH: Hang power snatch 2x2x2x2x2 WOD: 10 minute AMRAP 5 x chest to bar pull ups 10 x pistols 15 x double unders Just Chugging Along on a Saturday morning WOD….. Congrats to 2014 Graduates Jake and Cassidy! Jake is off to the University of WA and Cassidy is heading to Kentucky for Cheer! Way to go, we are all very proud of you!!! You both have very bright futures ahead!
