FallOut CrossFit – School of Elite Fitness Tri-cities, WA

From the Blog

September 20, 2013

“The Triplet Teaser” – The LuRong Challenge WOD #1

18 Min Time Cap

21-18-15-12-9-6-3 of:

Wall Balls

Deadlifts

Box Jumps

 

Have your say

css.php