FallOut CrossFit – School of Elite Fitness Tri-cities, WA

From the Blog

Games 13.4 Recap

Games WOD 13.4 Recap

 

7 minutes:

3 Clean and Jerks

3 Toes to Bar

6 Clean and Jerks

6 Toes to Bar

9 Clean and Jerks

9 Toes to Bar

….increase in increments of 3’s

 

 

 

Who knew 7 minutes could be so much fun?!?! Awesome work, crew! You make us proud!

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