FallOut CrossFit – School of Elite Fitness Tri-cities, WA

From the Blog

March 7, 2013

 

Hero WOD “JT”

In honor of Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA, who was killed in Afghanistan June 2005

 

jt

21-15-9

Handstand push ups

Ring Dips

Push Ups

For time: 1 mile run

 

 

 

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