FallOut CrossFit – School of Elite Fitness Tri-cities, WA

From the Blog

February 11, 2013


AMRAP 20 minutes:

3 thrusters

5 burpees

7 pull ups


Durability: 2 x 25 leg tosses



Coach Tate says, “GO GO!”


Whew, what a WOD…

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We love you, do you love us? Well, then vote for FallOut CrossFit in the Tri-City Herald’s People’s Choice Awards for best Health and Fitness Club!

Vote online at the TCH!

Votes due by February 17, 2013.



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