January 3, 2012
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Ryan Job, Navy Seal Hero WOD
Saturday, January 5th at 9:00 am
Click HERE to donate!
Thanks to those whom have already donated, your generosity is noted!
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Burn Those Lungs!!!!!
80 kettle bell swings
200 m run
40 kettle bell swings
200 m run
20 kettle swings
200 m run