FallOut CrossFit – School of Elite Fitness Tri-cities, WA

From the Blog

The “ANGIE CHALLENGE” Prelims

November 2, 2012

 

ADVANCED

100 PULL UPS

100 PUSH UPS

100 SIT UPS

100 SQUATS

Results:

Mark Showalter 31:02

Jennifer Ollero 31:49

Don Moody 36:57

Jesse Jensen 14:33

Alex Deleon 20:18

LaShell Larman 26:07

Stacey Moody 32:50

 

INTERMEDIATE

75 PULL UPS

75 PUSH UPS

75 SIT UPS

75 SQUATS

Results:

Mary Ann Showalter 17:53

Deanne Owings 24:48

Cris Ortiz 14:41

Dolly Richards 22:06

Stephanie Hargroves 16:59

Carrie Runge 16:30

Ed Owings 36:46

Sara Kallio 17:05

Janet Wilson 20:25

Lara Neiffer 27:30

 

BEGINNER

50 PULL UPS

50 PUSH UPS

50 SIT UPS

50 SQUATS

Results:

Leanna Staudenmier 11:30

Michelle Muhlbeier 10:22

 

 

 

Work hard, get results….See you at the finals on January 4th, 2013!

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