FallOut CrossFit – School of Elite Fitness Tri-cities, WA

From the Blog

September 6, 2012

As a three person team, chip away at the following:

75 Power Snatches

150 Pull Ups

175 V Ups

225 Box Jumps

*Only 1 person working at a time*

*Adjust accordingly for a 2 person team*

 

Have your say

css.php